Heart Math
| Title | Heart Math |
| Prerequisites | None |
| Key Objectives | Learn 5 techniques for managing personal stress. |
| Description | Learn concepts of emotional self management and how to apply during stressful events. |
| Intended Audience | Memorial employees |
| Length | 6.5 Hours |
| Class Size | 10 to 15 |
| Cost | $0 for MHS employee and $60 dollars for others. |
| Contact Information | Patty Tomaszewski, 647-7901 Barbara Walsh |