Why Personal Training?
The Health & Lifestyle Center Personal Training Program is designed for people age 12 and older who want to gain the knowledge, motivation and confidence they need to achieve their fitness goals.

Benefits of Personal Training treadmill.jpg (7641 bytes)

Individualized exercise programs
Professional instruction from certified personal training staff
Specialized attention
Exercise education
Motivation
Goal setting
Exercise adherence
Accountability

How Do I Get Started?
Please complete the attached form and return it to the Health & Lifestyle Center or call us at (574) 647-2671. We will speak with you about your goals, availability and any other preferences you may have.

Staff
All of our personal trainers are highly qualified and certified. Male and female trainers are available, with a variety of specialties and backgrounds.

Services and Rates

Individual Personal Training (one-hour sessions)
Private (one-on-one) training session.

	Club Members	Non-Members
1 session	$40	$45
4 sessions	$150	$170
8 sessions	$280	$320
12 sessions	$390	$450

Small Group Training (2-4 Individuals – pricing per person) treadmill.jpg (7641 bytes)

Semi-private training sessions of two to four individuals
with one certified personal training staff member

	Club Members	Non-Members
1 session	$25	$30
4 sessions	$90	$110
8 sessions	$160	$200
12 sessions	$210	$270

For more information on these and other programs in our comprehensive
line of health and fitness services, call: (574) 647-2671

ATHLETIC PERFORMANCE TRAINING (A.P.T) PROGRAM