Online Meditations

Click below to listen to a short audio meditation

The Path

A guided meditation to bring calm, insight, and fresh energy.

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Your Happy Place

A guided visualization for peace and serenity.

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2014 Leighton Lecture: Becoming Your Best Self: The New Science of Stress and Willpower
2014 Leighton Lecture: Becoming Your Best Self: The New Science of Stress and Willpower

What if from now on you could make friends with stress? More easily make new habits? Lead a more empowered life? Join bestselling author Kelly McGonigal on Wednesday, September 10 at 7 p.m. for stories and insights from science that can move us from being stuck to making change stick. FREE event.

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BrainWorks Works
BrainWorks Works

Exercise your brain — peruse these expert BrainWorks publications and presentations.

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BrainWorks Brainbenders
BrainWorks Brainbenders

Enjoy free games for your brain, including Tower of Hanoi, Memory Match and Sudoku.

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