Memorial Health & Lifestyle Center

                

Want to run a 5K? We'll teach you how! Click here to find out more!

Hours: Monday - Friday 5:30 a.m. - 9 p.m.* Saturday & Sunday 7 a.m. - 5 p.m.* *Subject to change Location: 111 W. Jefferson Suite 300 South Bend, IN 46601 574.647.2653

Started exercise programs but never stayed with them? Here’s a personal approach that gives you something extra to help you stick with it.

Membership includes:

• A fitness assessment
• Personalized exercise program
• Professional consultation and instruction
• Free aerobic and fitness classes
• Lap pool and warm-water therapy pool
• Exercycles, rowers, X-C Skier, StairMasters, treadmills, cross trainers, Total-Body Arc Trainer*
• Cybex weight equipment*
• Indoor walking/jogging track
• Free weights
• Basketball/volleyball court and racquetball court
• Locker rooms with amenities, including whirlpool and steam room
• Towel service
• Pro shop
• Snack bar

*Most of the cardiovascular and strength-building machines are equipped with FitLinxx. FitLinxx is a state-of-the-art, computerized system that monitors your progress as you work out. The small touch-screens keep track of your sets and repetitions and monitor your range of motion.